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Anxious for Nothing: Finding Calm in a Chaotic World

Anxious for Nothing: Finding Calm in a Chaotic World

Thomas Nelson 2019 Paperback

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Anxiety is at an all time high, but there's a prescription for dealing with it. Max Lucado invites readers into a study of Philippians 4:6-7 where the Apostle Paul admonishes the followers of Christ, "Do not be anxious about anything . . ."

Philippians 4:6 encourages the believer to "be anxious for nothing." As Lucado states, the apostle Paul seems to leave little leeway here. "Be anxious for nothing. Nada. Zilch. Zero."

What's he suggesting? That we should literally be anxious for absolutely nothing? Lucado says, "The presence of anxiety is unavoidable, but the prison of anxiety is optional. It's the life of perpetual anxiety that Paul wants to address. Don't let anything in life leave you perpetually in angst."

Americans especially know about living in perpetual anxiety. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s.

"The news about our anxiety is enough to make us anxious," says Lucado. But there's a prescription for dealing with it. Lucado invites readers into a study of Philippians 4:6-7, the most highlighted passage of any book on the planet, according to Amazon:

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

"With His help you will learn to face the calamities of life. You'll learn how to talk yourself off the ledge. Under the guidance of the Holy Spirit, you will learn to view bad news through the lens of sovereignty; to discern the lies of Satan and tell yourself the truth. You will manifest a gentleness that is evident to others. Anxiety comes with life. But it doesn't have to dominate your life."

More Product Information


  • Publisher: Thomas Nelson
  • ISBN: 0718074211
  • ISBN-13: 9780718074210
  • SKU: 9780718074210
  • Release Date: October 8, 2019
  • Pages: 240
  • Language: English
  • Binding: Paperback
  • Height: 0.90 inches
  • Width: 5.50 inches
  • Length: 8.30 inches
  • Weight: 0.45 pounds

About the Author


Max Lucado

Max Lucado

With more than 39 million books sold worldwide, Max Lucado has touched millions with his signature storytelling writing style. Awards and accolades follow Max with each book he writes. Max is the first author to win the Gold Medallion Christian Book of the Year three times - 1999 for Just Like Jesus, 1997 for In the Grip of Grace and 1995 for When God Whispers Your Name.

In 1994, he became the only author to have 11 of his twelve books in print simultaneously appear on paperback, hardcover and children's CBA bestseller lists. Lucado set a new industry record by concurrently placing nine different Word Publishing titles on the CBA Hardcover Bestseller List in both March and April 1997. Max Lucado is a fixture on the national bestseller lists - a Max Lucado title has appeared on the CBA hardcover bestseller list every month for the past eight years. He has appeared on the Publishers Weekly, USA Today and New York Times bestseller lists. His newest book, Come Thirsty, was released in October 2004, and Next Door Savior recently won a Gold Medallion award in the Inspirational category.

In addition to his nonfiction books, Lucado has authored several award-winning children's titles including, Just In Case You Ever Wonder, The Crippled Lamb, Alabaster's Song, and the award-winning You Are Special. His most recent effort based on You Are Special is entitled, Punchinello and His Most Marvelous Gift. Max is also the author of Hermie: A Common Caterpillar, as well as a number of subsequent works based on Hermie. He also served as the general editor for the best-selling Devotional Bible and God's Inspirational Promise Book.

Max serves as the pulpit minister of the Oak Hills Church in San Antonio, Texas. But he says his greatest accomplishment is finding a one-in-a-million wife in Denalyn and having three unbelievable daughters: Jenna, Andrea, and Sara.

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